Lord Krishna was said to be very fond of Indian cow ghee as a young child. A2 Ghee is Desi Gir Cow Ghee made through ancient Indian, natural ghee making methods using the 100% natural processes. It is made by traditionally hand churning of curd made with native Indian – Gir Cow A2 milk. It has several health and dietary benefits
A2 Ghee also knows as Desi Cow Ghee is made from A2 milk. A2 is a type of protein found in Desi Cows (in context to India) and mother’s milk. A2 ghee has medicinal properties as per Ayurveda.
Ultimate cooking oil (according to Ayurveda).Helps Reducing Mental Stress. Helps kids enhancing their eyesight, memory power, strengthing muscles& bones.
Nutritional Benefits of Cow Ghee for Hair, Skin, and Eyes
- Helps in Digestion: Cow Ghee helps in improving digestion by stimulating the secretion of stomach acid.
- Rich in Anti-oxidants.
- Balances VATA, PITTA & KAPHA in the body.
- Heals and Nourishes Body.
- Relieves Constipation.
- Boosts Energy.
Cow ghee helps to reduce weight. Cow ghee is a package of fat-soluble vitamins, minerals, and proteins.
Ghee Nutrition Benefits in Weight Loss. Since ghee is rich in not only omega-3 fats (DHA) but also in omega-6 (CLA), it can be useful for weight loss. Omega-6 fats have shown to help increase lean body mass while reducing fat mass.
Desi Ghee is Good for Health. … This means Ghee helps is to absorb these vitamins. Ghee has MUFA (monounsaturated fatty acids), which is better thanPUFA (polyunsaturated fatty acid) found in oils like corn, sunflower, cottonseed oils etc. Thus Desi Ghee is a better choice than these oils.
Desi ghee is a better option than commercially processed butter as it has a lower fat content. … Some believe that saturated fats are the bad fats but a growing body of research and most health experts agree that naturally occurring saturated fats such as desi ghee are actually good for your health.
Ayurvedic medicine also uses oil as a leading arthritis remedy. … To counter this, Ayurveda counsels smoothing ghee (clarified butter), sesame oil, or olive oil on cranky joints while consuming any of the three as a food to help soothe inflammation, lubricate joints, and banish arthritis stiffness
Ghee contains heart-healthy fats. While ghee has a high concentration of fat, it’s high in monounsaturated Omega-3s. These are the same fatty acids found in foods like salmon that have been discovered to promote a healthy heart and cardiovascular system.
Ghee can be stored, unopened, in a cool, dark, not-necessarily-refrigerated place for 9 months. Once opened, a jar can be kept on your countertop for 3 months. Beyond that, the open jar can be stored in the refrigerator for up to 1 year.
Ghee is lactose-free and, compared to butter, much lower in cholesterol. It is also jam-packed with fat-soluble vitamins A, D, E, and K. These have wonderful antioxidant properties and play a critical role in strengthening our immune systems. Ghee is one powerful superfood and is definitely here to stay.
Once the surface solids are removed, only yellow butterfat and white milk solids that have sunk to the bottom will remain. Continue to simmer the clarified butter until milk solids on the bottom a light amber in color, and the butterfat becomes a deep golden yellow color. The ghee should smell nutty when done.
Ghee is an ideal fat for deep frying because its smoke point (where its molecules begin to break down) is 250 °C (482 °F), which is well above typical cooking temperatures of around 200 °C (392 °F) and above that of most vegetable oils